“Words are never 'only words'; they matter because they define the contours of what we can do.”
About counselling and psychotherapy
Counselling and Psychotherapy are terms also referred to as 'talking therapies.
Psychodynamic Psychotherapy means that my way of working is informed by psychoanalytical theory and practice.
What Conditions can it Help?
What benefits can be expected?
The exploration of the inner life of the individual, which takes place in therapy, can help to understand ourselves better and the way in which we relate to others. Over a period of time, in therapy you can expect to gain a deeper connection to your feelings and, as result, a shift in the way you relate both to others and to yourself.